• Bunions

      Bunions     Bunions are a painful bony lump on the inside of the forefoot, medically referred to as Hallux Abducto Valgus. Some of my patients at Sunnybank Hills Podiatry have also been known to refer to bunions as Bunyips, which is kind of appropriate as they can seem to mythical and unusual looking

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  • Blackberry Pineapple Smoothie

      A great pre or post-workout smoothie This recipe is suitable for people with dietary intolerances as it is: Dairy-Free Gluten Free Wheat Free Lactose Free Egg Free Ingredients: 2 Cups Frozen Blackberries (or blueberries) 1 Cup Frozen Pineapple Chunks 2 Cups Unsweetened Coconut or Almond Milk ½ Cup of ice ¼ cup of chia

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  • Anodyne, Revere and Vionic Footwear

    Sunnybank Hills Podiatry offer a unique and quality range of footwear. Our range include a selection from Anodyne, Revere and Vionic. Anodyne offer an extra width and extra depth range of shoes with smooth internal linings which are ideal for hard to fit feet and people with diabetes. The Revere range are predominately ladies shoes and

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  • All things Netball Shoes with Danielle from Asics

      Footwear plays a crucial role in terms of the prevention and treatment of foot and lower limb related injuries, I recently caught up with Danielle from Asics Footwear to discuss all things “Netball Shoes”. Danielle gives a great insight into the Specific Netball Features of the Asics Netburner Range and discusses the versatility of these

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